拉萨The way to get started is to quit talking and begin doing.

市第In the midst of winter, I found there was, within me, an invincible summer.小运动Keep your face always toward the sunshine, and shadows will fall behind you.

春季The greatest glory in living lies not in never falling, but in rising every time we fall.拉萨Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.市第Don’t stop when you’re tired. Stop when you’re done.

小运动The harder you work for something, the greater you’ll feel when you achieve it.春季The greatest glory in living lies not in never falling, but in rising every time we fall.

拉萨You don’t have to be great to start, but you have to start to be great.

市第Believe you can and you're halfway there.小运动It’s going to be hard, but hard does not mean impossible.

春季Believe you can and you're halfway there.拉萨It’s going to be hard, but hard does not mean impossible.

市第Dream it. Wish it. Do it.小运动Don’t stop when you’re tired. Stop when you’re done.

(责任编辑：林嘉欣)